Below are positive affirmations that you may find helpful. These can be used along with an ‘Affirmative Massage’ Session, or you can benefit from using them in your own way. You might choose to write one on a mirror, carry it in your purse, or choose one to meditate on for the day. Enjoy!
I remind myself that with every breath I take, I am healthier and healthier.
I go within and connect with that part of myself that knows how to heal.
Today I think big, and then I allow myself to accept even more.
Today I have unlimited energy, and I use it well.
Today I breathe life into my vision, and create the world I desire.
I acknowledge that I am a bright, capable person, and with my thoughts can create an ever more rewarding life.
Today I choose to do something different, and wonderful experiences and opportunities come my way.
I am constantly moving forward in the direction of my goals.
I am organized and productive. I have lots of energy and I enjoy getting my life in order.
I am a magnet for all good because I choose to think positively.
I am worthy of a very good income. I do not have to struggle to achieve it; it comes easily to me.
Love heals me. I center my thoughts on love and forgiveness, for myself and others.
My body is always going in the direction of optimal health. I focus my attention on wholeness and welcome it into my life.
The quickest road to health is to fill my mind with only pleasant thoughts.
There is time and space for everything I want to do today.
Several times a day, I remind myself to breathe deeply and fully. My body loves lots of oxygen.
My current thought, the one I am thinking now, is totally under my control.
Love is the miracle cure. Loving myself works miracles in my life.
I balance my life between work, rest, and play. They all get equal attention.
In my home, I only have things that my heart truly loves.
During breaks at work, I choose healthy stimulation. I speak positively with others and listen with compassion.
I rejoice in others’ successes, knowing that there is plenty for us all.
Perfect health is my divine right, and I claim it now.
I truly believe that we are here to bless and prosper each other. I reflect this belief in my daily interactions.
The more I focus my mind upon the good, the more good comes to me.
Continuous thoughts of joy heal anything and everything.
Being organized and efficient at work allows me to be spontaneous. I get a lot of pleasure from my work.
I always have enough money. Every thought I think is crating my future, so I choose to be well balanced financially.
I am at home in my body it is safe for me to relax and to be at peace right here, right now.
I am constantly increasing my conscious awareness of abundance. There is plenty for everyone, including me.
Every cell in my body responds to every thought I think. My immune system know I love myself, so it identifies with vibrant health.
I want love and acceptance from my family, so I start the ball rolling by loving and accepting them exactly as they are now.
Today I monitor my self-talk, making sure that it is uplifting and supportive of myself and others.
I am filled with gratitude for all the blessings of my life.
Today I turn within and find all the comfort and wisdom I need. I am here for me.
Part of healing is to accept all the many parts of myself. I refuse to reject any part of myself. I know I am worth loving.
I take the time to breathe deeply each day, allowing my body relax and release tension, fear, and criticism.
I radiate success, and I prosper wherever I turn.
What I concentrate on is exactly what I will attract. Joy brings joy.
My job supports the unfoldment of my highest potential.
I become more proficient every day. There are no limits to my abilities.
I have respect for my body and for my emotions. I make choices that honor me.
I know that what I give out returns to me multiplied. I now give to others all the things I want to receive.
I am a decisive and productive person. I follow through with tasks that I stat and make no excuses.
The door of my heart is wide open, and I am safe.
I take loving care of my body. Water is my favorite beverage.
My life is a party to be experienced and shared with everyone I know.
Today I remember to say to myself: “I love you and know you are doing the best you can.”
Each day is a new opportunity. Yesterday is done and gone. Today is the first day of my future.
I take brisk walks in the sunshine to invigorate my body and soul.
I am at peace with the elements of nature. There is no “good” or “bad” weather – I can choose my individual reaction to it.
I release and let go. I gladly give away all that I no longer need.
My alone time is just as fulfilling as the time I spend with others.
I have faith in the unlimited loving power of the universe.
Today I give myself the green light to move forward, and to joyously embrace the new.
Today I trust in life to take care of everything for me. All truly is well.
I travel safely wherever I go. I always meet loving, helpful people on my journey.
I am now willing to move out of my comfort zone and experience life in a new way.
I give my body everything it needs to bring it to optimal health.
I am under the law of my own consciousness, for my thoughts create my life.
I greet the new with open arms. I trust life to be wonderful.
No matter where I am on this planet, I am always safe.
I mentally wrap each person I meet in a circle of love.
I am neither too little nor too much, and I do not have to prove myself to anyone. I am okay as I am.
I work at a job that I truly enjoy doing, one that uses my creative talents.
I accept compliments graciously. I smile and say thank you – and not another word to diminish it.
My love for life is limitless, and life loves me in return.
I am a radiant being. Others feel safe and warm in my presence.
Today I gladly get rid of thoughts and beliefs I no longer need so that new ones can take their place. In the process, I bring much joy into my life.
Life loves me – I can feel it. There is a new spring in my step.
This is the best decade of my life so far.
I take time in my life for nature. Trees, sky, birds, bugs, animals, and fish delight and inspire me.
I am welcome wherever I go.
My future health depends on my now choices.
I am a money magnet.
I now stand on my own two feet. I accept and use my own power.
Today, I move forward with confidence and ease.
Every experience I have is valuable to me. I am willing to learn.
I am a powerful person because I choose to live in the present moment.
I rejoice in what I have, and I meet all challenges with open arms.
There is a time for birth and a time for death… it is only change. I know that life is eternal.
I have a great work life. It is always a pleasure to come to work.
I am in charge of my finances, my health, and my future.
My body wants to be active and healthy. Exercise is fun for me.
Today I move freely and easily, knowing that each moment is new and special.
I follow my inner star. I am a shining example of love and light.
I love waking up in the morning. My job is a joyous challenge, and I am up for it today!
My home is important to me. I enjoy entertaining my friends, and they respond to the love that fills every room.
My sexual desires are normal and natural. I am always sensually fulfilled.
My independence is a sign of love and respect for myself. I love my freedom!
I am wonderful. Humor and joy contribute to my total well-being.
Every bridge I cross brings me to a higher level of fulfillment.
The leaves turn and the days shorten, and I marvel at the beauty that surrounds me.
Today I release whatever I am not using. I polish to a high gloss those things that give me joy.
There is so much love in my heart, and it is wonderful to share it with my family and friends.
I sprinkle positive affirmations throughout my day, which keeps my inner smile going.
I am love. I am energy, I am a shining light.
Today I make room for the good that is waiting for me.
I express love for the community that I live in and have only harmonious relationships with all my neighbors.
No matter what the weather is, my body is always comfortable.
I love to learn. Knowledge is power!
Self compassion is a vitamin that nourishes me constantly.
I use my inner wisdom to run the business of my life.
I remind myself that the point of power is always in the present moment.
Today I praise myself. Look how well I did that!
Today I rejoice in the beauty all around me.
I choose to let go of old painful thoughts. I only think thoughts that make me happy.
I always have the perfect relationships in my life.
I value myself by choosing nutritious foods to eat and healthy beverages to drink. I nap when my body needs a rest.
My workplace is a peaceful haven. I put love in every corner, and my job lovingly responds with warmth and comfort.
I have always been worth loving; I just did not know it before, I love and accept myself now.
There is no problem, big or small, that cannot be solved with love.
I am wise and beautiful. I am in charge of my life.
I am so grateful for my life. I live in the lap of luxury.
All is well in my world.
Divine peace and harmony always surround me.
Knowing that friends and lovers were once strangers to me, I welcome new people into my life.
I feed my body nourishing foods and beverages, and I exercise in ways that are fun.
I choose to create a good income for myself. I listen to happy, successful people and work for the highest interests of all concerned.
I express infinite love and gratitude at all times.
Forgiveness is a gift to myself. It is easy and rewarding for me to forgive.
I love to make others smile. Harmony surrounds me.
Today I let the light of my love shine.
I recognize my body as a wondrous machine, and I feel privileged to live in it.
Today I count my blessings, which are many.
I bless this past year with love. I am grateful for all I have experienced and learned. I release the past. Tomorrow begins a new adventure, and I look forward to it eagerly.
Today is great. Tomorrow is even greater.
Here I am, world – open and receptive to all the wonderful things that life has to offer!
I now give myself permission to be well, remembering that I am always loved.
I have the power to change my life for the better, and I am doing so now.
I am always the perfect age for where I am in my life.
Today I am aware that every word I speak is a positive affirmation.
There is so much within me that wants to express itself. I let it flow.
I thank my present home for sheltering me so comfortably. My heart is at home here.
I take this day to relax and enjoy life. I deserve it!
All is well. Out of this situation only good will come. I am safe.
I open my home and welcome others with music and love. My guests are like a loving family to me.
What I am feeling now is creating my tomorrows – so I go for the joy!
Forgiveness is the key to freedom. I release and let go.
Love surrounds me. There is peace in my world.
My spiritual resilience is strong and balanced.
I release all the junk from the past. I live in the present moment.
Patience is being at peace with the process of life.
I bless my world and everything in it, and accept the blessings of life in turn.
I am grateful for my sense of humor. I love to laugh!
I have a thorough understanding of nutrition, and I feed my body only foods that support health.
Life is very simple: what I give out comes back to me. Today I choose to give love.
I rejoice in laughter whenever and wherever I hear it. I am glad to be alive.
Today I get to choose the thoughts that make me feel free and filled with life and love.
My home fulfills all my needs and desires. I infuse my living space with the vibration of love.
Whatever I am guided to do today is a guaranteed success.
Loving myself gives me the extra energy to work through any problem more quickly. My life is a labor of love.
I do not need to change to be loved. I am loved and accepted for exactly who I am.
Today I am filled with gratitude for everything in my life.
I stop struggling to be better. I accept myself as someone who is supported by everyone and everything around me.
I listen to my body and lovingly respond to its needs, giving it food, rest, and exercise whenever it asks for them.
All that I need to know at any given moment is revealed to me. My intuition is always on my side.
I easily fit into every area of life. I am an excellent communicator in all situations.
The work I do today is lasting. I am ready for the future.
I am worthy of a healthy, intimate relationship with a like-minded person. I trust life to know when to bring us together.
The money that comes to me today is a pleasure to handle. I save some and spend some.
It is natural for me to be healthy. It is my birthright to feel good.
Today I am a leader. I try out new ideas and do what I want to do. I am independent.
I make healthy choices. I have respect for my body and for my emotions.
No job is beneath me or above me. If a job needs doing, I do it.
I do not have to earn love – I am lovable because I exist.
Today I rejoice in every moment. Life is good!
My life is continually changing for the better.
Today is the beginning of my fabulous new year. I now honor and cherish myself. I respect my body and treat it with loving care. I choose thoughts that make me feels good.
Today I trust myself to do what is best for me.
I have perfect faith in the universe and its ability to support my every need.
Today I eagerly look forward to the future.
I deserve to live a good life, and I begin now. Today begins a new, positive chapter in my life.
All is well, and even better things are coming my way.
I have the power to create all that I wish my mind and my thoughts.
This is a great day to create, imagine, produce, and visualize.
I know and affirm that my body is a friendly place to live.
There is no need for me to struggle. I trust the universe to take care of me.
I am expressing and receiving the joy of life. I am a gift of love.
My personality is flexible; it is easy for me to change. My inner being is consistent. I am always safe.
Spiritual growth means that I start the forgiveness process. I love the feeling of freedom when I let go of my “stuff.”
I bless the past with love, take a deep breath, and move gently into the new.
I practice forgiveness daily so that I am free to move beyond the past into the present moment.
Every day I do something kind for myself as a special gift. I am lovable and valuable.
Work is deeply fulfilling for me. I follow my higher instincts and listen to my heart in all that I do.
I chose to flow freely and to make my life light and easy and joyful. My metabolism is perfect for me.
Sharing who I really am with others thrills my heart. The mystery of me unfolds in new ways every day.
My inner child knows how perfect it is. I hold this child close to my heart and tell it how much I love it exactly as it is.
All that I need to help me on my healing pathway is here now.
I find it easy to slow down and become quiet inside. When I do so, I am effective in whatever I am doing.
I give up trying to learn lessons for anyone else. I see everyone as whole, complete, and perfect right here and now.
I joyously give to life, and life lovingly gives to me.
Whenever I use the telephone, I speak up and clearly state my purpose. I love the sound of my voice.
Compliments are gifts of prosperity. I have learned to accept them graciously.
This is the moment I take my power back.
I know that many new adventures lie before me, and I am eager to experience them all.
I read books that help me grow on an intellectual and spiritual level.
Each day is brand-new for me because I live in the now.
I give myself permission to do absolutely nothing every so often. I choose to make each day a pleasure to experience.
I create my own security by trusting the process of life. The universe is reliable, and so am I.
I am now discovering talents I did not know I had.
My partner is the love of my life. We adore each other.
I now choose to release every negative, destructive, fearful idea and thought from my mind and my life.
I give a portion of my time to helping others. It is good for my own health.
Old, negative patters no longer limit me. I now let them go with ease.
When it is time for a new job, the opportunity presents itself easily.
Life always reveals to me what I need to know at the appropriate time.
I get the help I need, when I need it, from various sources. My support system is strong and loving.
In my relationship, we are both happy, whole, and complete.
It is easy for me to get centered. Even in the midst of stress, I can relax.
I let the love flow through me lavishly, abundantly, and generously.
Today I take the time to help make the planet a better place to live.
Today I only speak words that are loving, positive, and constructive.
I release all old hurts and forgive everyone, including myself.